ESL001: 1.1.4 verbs and adverbs

today i :
eat my breakfast quickly
drink a milk frequently
read books every day
go to the gym rarely
take my cours of english seriousely

I wake up and quietly walk to the bathroom.
Then I get dress and quickly go down stars to school.
After school I carefuly cook dinner.
Then I slowly take a long hot shower.
At the end of the day I loveingly say goodnight to my pets.