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Unit 2 time estimate activity for time and stress management course

July 25- Part 1-I spent over 5 hours completing this unit. It took me approximately 75 minutes or more to finish each subunit. I was not as disciplined as I wanted to be, due to unexpected work distractions. This caused me to be not as focused as I should have been, therefore I had to go back and repeat some subunits over again. Also, since I had no prior knowledge of this course and what it detailed I reread the subunits as well.

Part 2- The Pomodoro technique used was the same one at work. Every ten minutes to the hour I took a ten minute break to unwind and relax. This helped to alleviate some tension and stress. I did not want to fill rushed while doing this course. This helped me understand the material covered in this unit better.

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